Forks Over Knives

Forks Over Knives has become the flagship documentary for anyone supporting whole-food Dr. Caldwell Esselstynplant-based diet. Forks Over Knives follows real life patients as they address various degenerative diseases by incorporating a plant-based diet.

Dr. Colin Campbell at his childhood farmDr. T. Colin Campbell and Dr. Caldwell Esselstyn provide compelling data from numerous research studies. One of these studies, The China Study, remains today one of the largest nutrition based studies ever produced. The credibility of this data is hard to refute.

I find Forks Over Knives to be the most comprehensive documentary on plant-based dieting. This is always my first recommendation to anyone looking to explore a more healthy lifestyle.

Check out the trailer below or watch Forks Over Knives on Hulu for free.

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Billy Robbins is a fitness nut, who loves tennis, running and weight training. BeKidd provides Billy a chance to share his dramatic lifestyle changes. He loves helping others reach their goals. Find Billy on Twitter @be_kidd

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